YOGAEMBODY
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GIADA GIOVANNONI
Personal Trainer | Yoga Teacher | Pilates Instructor
In life you get just about as many chances as you’re willing to take.
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Yoga increases self-confidence, self-love and your ability to be present.
YOUR WORDS
Anima e Corpo
Ho conosciuto Giada su Instagram e quando l’ho vista per la prima volta,ho sentito un forte feeling tra noi.
Quando ho iniziato yoga non riuscivo neanche a toccare le punte dei piedi ed avevo problemi all’articolazione sacro iliaca.
Inoltre in seguito ad un incidente avuto anni fa faticavo a piegare il ginocchio sinistro e avevo poca mobilità della caviglia sinistra.
Dopo pochi mesi,con esercizi mirati ho iniziato a vedere risultati sia in termini di allungamento ma soprattutto non mi sono più bloccata con la schiena,e adesso riesco a piegare molto bene il ginocchio,e anche la caviglia non è più rigida come prima.
Il mio percorso non è stato meraviglioso solo a livello fisico,ma è stato soprattutto un percorso spirituale.
Avevo attacchi di ansia molto frequenti e Giada mi ha trasmesso calma e mi ha insegnato quanto fosse importante la respirazione per attenuare gli attacchi di ansia e per prevenirli,e anche la qualità del sonno è migliorata.
Se era una giornata no,e avevo una lezione con lei tornavo a casa in pace con me stessa. Mi ha insegnato a stare nel presente e ad ascoltarmi di più,sono davvero felice di averla conosciuta ☺️🙏🏻
Body & mind
It’s good to practice yoga for the body and makes the mind stronger, I consider it an active meditation.
Doing yoga with Giada has that extra enjoyment for her professionalism and for the beautiful places she chooses for her classes.
Amazing yoga class
It is really hard to find such a good , knowledgeable and inspiring yoga teacher as Giada . She made me falling in love with yoga and since I met her in Sydney I’m practicing yoga every week .
It made me feel better , more relaxed and without back pain anymore
Giada is a lovely , experienced and amazing person to practice yoga with ❤️
Thank you Giada
CONNECT WITH ME
More than social media — a space to connect, share and inspire.
For me, social media are a natural extension of the way I live and connect with people.
Having lived in different countries and travelled extensively, I’ve always carried a sense of connection with people, places and cultures from around the world. Instagram became one of the ways I could keep those connections alive — and, over time, it became a space where I could also share what inspires me every day.
Here you’ll find glimpses of my life, my work with YogaEmbody, my travels, movement, wellness, nature and the little moments that make life meaningful to me.
I don’t believe in perfection or in creating a life that only looks good from the outside. I believe in presence, curiosity, movement and in finding a balance that feels good from within.
Through my social channels, I simply share what I love, what I’m learning and what I believe in — hoping to inspire you to move, breathe, explore and connect more deeply with yourself and the world around you.
If something resonates with you, come and connect.
I’d love to have you there.
Ask Information
We are the painting, the painters, the painted, and the paint!
Infinite creators , infinite intelligent beings, infinite source of love.
We have the capacity to embody all that which we call into our lives. We become this energy, and open possibility for this energy to come play into our reality.
